with 3 month membership
with 6 month membership
with 12 month membership
CrossFit Core Fitness is a strength and conditioning program located in Western Lights Syracuse, NY.
The program at Core Fitness offers CrossFit, FIT and RRR all with a focus on developing and enhancing functional fitness through strength and conditioning. Each WOD (workout of the day) includes a warm-up, personalized instruction on skills and movements, strength work, and a blazing workout to condition you metabolically.