Author: corefitnesstraininginc_bmla5q
SUMMER SWEAT SESSIONS
Join us for SUMMER SWEAT SESSIONS Starting June 2nd! FREE to Members and the Community! Every Sunday at 9:30am, FREE outdoor workouts will be held! Be sure to check our Website and Social Media for an announcement of the location for the upcoming workout!
Memorial Day WOD & BBQ
JOIN US for our Memorial Day WOD & BBQ! Two heats held at 9:00am and 9:45am followed by a BBQ with a live DJ! *Please bring a dish to pass!
Michael Alberts
From Mike himself: “I’m Mike Alberts, and I was diagnosed as a diabetic in the spring of 2012, with an A1C (measuring blood glucose level over previous 3 months) level of 12.1. Normal level is considered 7.0 or below. I was put on a dose of an oral prescription and that seemed to help for…